Time & Location
About The Event
Yoga - Earthy Flow with Laura Mac
Wednesdays July 8th to August 26th (no class July 22 or 29)
10:00am to 11:15am
This is a Drop In Class but it is Pre-Registered Only. Contact Diane at Pleiades Spa to Register
$15.00 per class
A 75 minute, all-levels, breath-centred slow flow class, incorporating powerful, strong poses with fun, juicy movement.
We will stay close to the ground, find the fire in our bellies, and the openness of our hearts.
Classes will honour the Earth around us, including a dedication, offering and meditation, and close with a guided visualization.